Easy chemical free Swaps for Busy Moms

You care about what goes on and into your children’s bodies—but reading every label and researching every product? That can feel overwhelming fast. And I hear there is a new (or, haha, new to me) term called “greenwashing”! What even. The good news is: you don’t have to do it all, and you don’t have to do it overnight.

Toxin-free living is a journey, not a one-day makeover. And every small step counts.

Start with what you use the most. Think hand soap, dish detergent, and all-purpose cleaners. These are the products your family touches every day, and swapping to cleaner versions can lower your toxic load significantly.

Next up—laundry and personal care. Your laundry detergent touches every item of clothing and bedding. Choose a non-toxic option that’s free from fragrance and dyes. For yourself, even switching to a cleaner deodorant or moisturizer is a great win.

Don’t forget the air you breathe. Open the windows when you can. Add a few air-purifying houseplants. And skip the synthetic air fresheners—instead, try simmering a pot of water with citrus peels and cinnamon sticks or using an essential oil diffuser.

There’s no one “right way” to detox your home. Just the way that works for you, in the season you’re in. One product, one habit, one day at a time.

Give yourself credit, not pressure. Living with intention isn’t about doing it perfectly—it’s about doing what you can, when you can, because you care. And that’s more than enough.